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The Mindfulness Workbook For Addiction: A Guide To Coping With The Grief, Stress And Anger That Trigger Addictive Behaviors (A New Harbinger Self-Help Workbook)
Publisher: New Harbinger Publications
SKU: SONG1608823407
ISBN : 9781608823406
Condition : Used
SKU: SONG1608823407
ISBN : 9781608823406
Condition : Used
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The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors (A New Harbinger Self-Help Workbook)
The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors (A New Harbinger Self-Help Workbook)
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction.
Specification of The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors (A New Harbinger Self-Help Workbook)
GENERAL | |
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Author | Rebecca E. Williams PhD |
Binding | Paperback |
Language | English |
Edition | Workbook |
ISBN-10 | 1608823407 |
ISBN-13 | 9781608823406 |
Publisher | New Harbinger Publications |
Publication Date | 2012 |
DIMENSIONS | |
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Height | 8 inch. |
Length | 0.6 inch. |
Width | 9.9 inch. |
Weight | 1.05 pounds. |
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